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Ingredients:

  • 2 Sweet Potato

  • 3 Beet

  • 2 Parsnip

  • 1/2 head Green Cabbage

  • 1 cups Lentils

  • 1 bunch Swiss Chard

  • 1 tsp Turmeric

  • 1 tsp Ginger

  • 1 pinch Sea Salt & Black Pepper

  • 1 tbspCoconut Oil

Instructions:

  1. Add one tbl coconut oil and 1 cup of water to a pan
  2. Chop all veggies
  3. Add chopped sweet potato, beets, parsnip and lentils to the pan
  4. Cover and let simmer for 10 minutes
  5. Add cabbage & spices, simmer for 5 mins
  6. Add chopped rainbow chard, mix in over heat for 2 mins. Serve.

(This meal is not recommended for individuals with kidney disease)

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