Ingredients:
- 1.5 cups soaked quinoa
- 1 cup chopped mushrooms
- 2 cup shredded carrots
- 1 chopped red onion
- 3 cloves minced garlic
- 1/2 cup frozen or fresh peas
- 1 chopped red bell pepper
- 3 cups vegetable broth
- 2 tbl olive oil
- 1 can chopped tomatoes( can substitute for butternut squash)
- 1 tbsp tomato paste
- 1/2 tbsp paprika
- 1/2 tsp turmeric
- salt, and pepper to taste
- Top with drizzled lemon, parsley or cilantro and kalamata olives
Instructions:
- Prepare quinoa per instructions in a separate pot. Best soaked overnight for 8 hours + 2 tbl of apple cider vinegar or lemon.
- Heat olive oil, garlic and onions on a frying pan or skillet
- Add carrots, red bell pepper, mushrooms and one cup vegetable broth. Bring to boil and reduce to simmer.
- Add peas, tomato, and tomato paste, quinoa, stir and add paprika, turmeric, salt, and pepper.
- Put lid on and cook for another 7-10 minutes.
- Top with lemon, kalamata olives, fresh cilantro or parsley.
- Optional to add shredded chicken.