The most comprehensive independent step-by-step program to guide you through effectively achieving health and energy without a gallbladder, improve digestion, enjoy food again symptoms free and reset your health so you can feel your best self without a gallbladder!
Ready to take back your health after gallbladder removal?
Program Opens April 2022!
JOIN THE WAITLISTIs this you….
Are you struggling with the post gallbladder blues? Dry skin, dry hair, low energy, depression, anxiety, bloating, heartburn, weight gain and constantly running to the bathroom?
Do you no longer feel like yourself and wonder if gallbladder removal was a big mistake?
Have you gone to many doctor appointments and don’t feel like you are being understood?
Frustrated that your labs are fine, but you feel awful internally?
Googling your way through supplements, diets, symptoms and nothing is working?
If you are struggling with any of the following post removal it is time to get to the root cause and gain your life back!
ABDOMINAL PAIN
ABDOMINAL BLOATTING
DIARRHEA
CONSTIPATION
WEIGHT GAIN
WEIGHT LOSS
LOW LIBIDO
HAIR LOSS
DRY SKIN
DRY EYES
MOOD SWINGS
BRAIN FOG
LACK OF ENERGY
INSULIN RESISTANCE
HIGH CHOLESTEROL
HIGH TRIGLYCERIDES
LOW LIBIDO
MIGRAINES AND HEADACHES
MUSCLE AND JOINT PAIN
FATTY LIVER
HORMONAL IMBALANCE
I hear you and I understand what you are going through!
Whatever you need - I've got you covered!
EDUCATION
This program covers 8 weeks of education, tools and resources. In addition access to a private Facebook community where I will host a monthly Q&A.
ACCOUNTABILITY
This program includes unlimited access to a private Facebook community where I will share additional education and host a monthly Q&A.
SUPPORT
This program offers unlimited access to a private Facebook community where you can ask me questions each month in the Q&A session. In addition to receiving discounts on nutrition + lifestyle consultations.
RESOURCES
This program includes loads of resources! Grocery lists, 8 week meal plans, and resources to support gut, hormones and liver without a gallbladder.
WEEK 1
Introduction: Life Without A Gallbladder
Your body can survive without a gallbladder, but gallbladder removal does change digestion. In week one, we will discuss the basics about how the body changes without a gallbladder.
WEEK 2
Ongoing Nutrition and Supplements without a Gallbladder
In week 2, we will discuss ongoing nutrition and supplements to support the body without a gallbladder.
Resources:Â grocery list, supplements cheat sheet, and 8 week meal plan.
WEEK 3
Optimizing Digestion Without a Gallbladder
You are what you eat but also what you absorb! In week 3, we will discuss how digestion changes without a gallbladder and the steps to improve digestion without a gallbladder so your body is absorbing all the good nutrients!
Resources:Â digestive guide.
WEEK 4
Improving Gut health after Gallbladder Removal
In week 4, we will discuss the common gut imbalances associated with gallbladder disease and steps to address them. Videos topics include overview on leaky gut, candida and SIBO.
Resources: Gut Health Quiz, Digestive Functional Handout
WEEK 5
Restoring Your Hormones after Gallbladder Removal
In week 5 we are going to discuss all things hormones! One miss not discussed about gallbladder removal, is how fat malabsorption associated with gallbladder disease effects hormones. During this week you are going to learn about symptoms of hormonal imbalances, functional testing, and how to support your hormones.
Resources: Hormone Health Quiz, Eating for Menstrual Cycle handout, and Functional Foods to Support Hormone Health
WEEK 6
Loving Your Liver after Gallbladder Removal. Reversing and Preventing Fatty Liver.
Your liver is such an important organ! And after gallbladder removal, it takes on more stress. In week 6, we are going to discuss stratgies to support your liver ongoing, and how to reverse fatty liver.
Resources: Non Toxic Living Document, Castor Oil Pack, Detox bath document
WEEK 7
Symptoms Management: constipation, bile acid malabsorption/diarrhea, weight gain, acid/bile reflux
In week 7 we are going to discuss the common symptoms complaints and strategies to support each one.
WEEK 8
Rebalance Your Lifestyle
In week 8, we are going to discuss how to rebalance our lifestyle to support the body without a gallbladder.
Resources: Lifestyle Worksheet
What people are saying about it….
Payment Options
Frequently Asked Questions
When does enrollment open?
Enrollment opens on April 15, 2022
Will Olivia be available and accessible to answer questions as I go through the material?
I will absolutely be with you in the Private Facebook group to answer questions as you get stuck! In addition, each month I host a live Q&A where you can ask your questions!
I live outside the US, can I join?
Yes! Everything is virtual.
How long do I have access to the course?
You have lifetime access to the course.