Ingredients 1.5 cup quinoa 1/2 sliced red cabbage(optional quick steam to soften) 3 shredded carrots 3 celery stalks Optional: top with crushed cashews Dressing: 3 tbl coconut aminos 1/4 cup…
Educating and inspiring you to fall in love with healing your mind, body and spirit.
LET'S GET STARTEDWelcome!
Honor Your Core prides itself on sustainable health through tips that heal you from the inside out.
Our goal is to address your issues and goals at the core through proper nutrition, physical exercise and strong mental health.
I believe you are a wonderfully, unique individual that needs 1:1 attention. You may be experiencing quite a few symptoms and not sure where to start. That is where I come in. I am here to be your advocate and guide you on your healing journey no matter what your goals maybe. I am here to help you heal from the inside out so you can start living your best life.
READY TO START YOUR JOURNEY?Hey you!
I'm Olivia. I am a former sufferer of chronic gut issues, hypothyroidism, and gallbladder warrior turned Holistic Nutritionist.
I've been in your shoes and now I have the opportunity to teach you the lessons I have learned along the way so that you can uncover your root cause and start healing.
From my journey, I have an insane passion for helping individuals suffering from chronic gut issues, gallbladder and fatty liver disease. I do this by tapping into your body's own innate ability to heal through a mind, body, spirit approach.
Need advice?
No matter where you are in your journey, I am here to help.
Whether you have been recently diagnosed with a health scare, or are not sure where to start on your health journey, I am here to support, guide and share personal advice.
I look forward to guiding you.
Ingredients: 1 lb ground turkey 1 large chopped sweet potato 1 chopped apple 1 bunch of chopped collard greens( about 2-3 cups) 1/2 cup of water 1/2 tsp garlic powder-…
Ingredients: 3 bananas 1 3/4 cups oat flour 3 large eggs 1/4 coconut sugar 1/4 cup coconut or MCT oil 2 tsp baking powder 2 tsp vanilla extract 1/2 tsp…
Ingredients: 2 cups fresh or frozen cranberries Optional- 1 bag frozen raspberries or pomegrante 1 squeezed orange 2 tsp vanilla extract 1 cup water 2-3 tsp honey or coconut sugar….
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